Swing-Kick (by jumpsisters) by The High Jump June 30, 2024 Footwork focuses on fast and agile foot movements while jumping. This category covers a variety of step patterns that need precision and control. Improving your footwork boosts your speed and rhythm, adding energy to your routine. Catch the steps! Video By: @jumpsisters Footwork You may also like Footwork (by sarah.jumprope) Footwork The Walking Footwork Boxer Step (By Sam Hanma) Footwork «123Page 3 of 3