The double under, the move everyone talks about but few truly master. It’s that magical moment when your rope spins twice for every jump, giving you a true sense of…
Footwork Queen & King event brought together footwork lovers from across the globe in a thrilling showcase of style, talent, and…
The jump rope community is full of passionate debates, but one topic that always sparks conversation is PVC vs Beaded ropes. Both have their unique advantages, but choosing the right one can feel like choosing between…
Jump rope may seem simple, but those little hops are packed with benefits that can completely transform your body, mind, and energy levels. Whether you’re a…
Want your jump rope to last longer? Just store it properly, jump on the right surface, and keep an eye out for wear and tear! Don’t let your rope ‘retire’ too soon…
Get ready for fast moves, sharp steps, and performances that will leave you wanting more. On the 8th of December This unique tournament is all about footwork. The speed, the style…
Jumping rope is fun, healthy, and inspiring, but injuries can sometimes hinder our progress. This post offers tips to avoid injuries and stay safe during your jump rope sessions, so you can keep enjoying the…
Want to lose weight fast? Try this Jump Rope HIIT workout that combines high-intensity intervals with fun, effective moves to burn calories and boost your fitness. Get ready to transform your routine and achieve your goals…
The 2nd Jump Rope Urban International Meeting (JRUIM) energized the streets of Porto on August 31st and September 1st, bringing together participants from around the globe. Jump rope enthusiasts gathered to create unforgettable memories and forge new connections…
Choosing the right size for your jump rope is key to improving your performance! Learn how to find the perfect rope length based on your height and style, so you can jump with confidence and ease. Get the tips you need to size your rope like a pro!